Awakening to Your True Self
You can live the life of your dreams. All it takes is shifting from the limiting thought paradigm you’ve been living up until now, to the thoughts and beliefs of the ideal role you want to play. Remember that this is your authentic self. By living your passion, the things that you desire and the opportunities to create your ideal life will appear at divine right timing. You become one with the Divine, and you will be amazed at what you can create.
First, you must shift from a place where you feel safe, which is your comfort zone, to a place where you live from your authentic self, unafraid to take risks and leading with your energy.
Recipe for Success: Awakening to Your True Self Meditation
Traditional cultures used meditation as a way to connect to the Divine within. The word “meditate” means “to reflect on or contemplate.” There is no one way to meditate. You may want to focus on your breath, an inner light, or a sacred mantra. Choose whatever feels comfortable for you. Peace is your ultimate sanctuary.
Just follow the simple steps below to meditate. Don’t forget to mark your mental experiences in your journal so that you can track your success and see your progress!
- Find a quiet place where you will be undisturbed.
- Sit in a way that is comfortable for you. You may choose to sit cross-legged on a cushion, or you may choose to sit in a comfortable chair.
- Close your eyes.
- Initially, you may wish to focus on your breath, an inner light, or a sacred mantra.
- You may notice that you have many thoughts which come and go. After a while, your thoughts will become quiet.
- Notice the peace which lies within. The more you practice, the easier it will become to find this peace. This is your sanctuary.
- When you are ready, slowly open your eyes.
Your journey will not end overnight, so it is important for you to see how far you have come. Remind yourself that you can and will meet all of your dreams that you may not even realize yet. Just stick with your journal, your meditations, and all of your dreams. Before you know it, all of your dreams will become your reality, because you are ultimately the choreographer of your own life.