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All you need is love, love, love . . .

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
~ Rumi

Want a vibrant, loving relationship that lasts forever? If you desire a romantic relationship, the key may be to unlock the door to the natural flow of Love. Any barriers you create against it are out of alignment with the natural order of the Universe.

Here are three ways to reconnect with your partner and allow Love to flow:

1. Restore balance with meditation and prayer.

While blockages in your relationships can be created by eating extreme or unbalanced foods, they can also be created by merely thinking negative thoughts. In such cases, you can restore balance in your relationships by re-focusing your thoughts on Love through meditation and prayer, to realign yourself with the order of the universe.

2. Focus on the positive.

Negative thoughts, just as extreme foods, can block universal energy from flowing through meridians or energy pathways in the body. However, by focusing on positive thoughts, you can come back to center.

3. Trust your intuition.

Trusting your intuition allows you to access your higher self which will guide you toward Love. All relationships can be healed when you follow your intuition in your daily macrobiotic practice.

Removing blockages to Love’s flow is the key reconnecting not only with your partner, but also with universal energy for a healthier, balanced life.

Cooking According to the Seasons: A Tantric Perspective

If you cannot face directly your sexuality, you will never discover your true spirituality. ~White Tigress Manual

Yoga is suppression with awareness; tantra is indulgence with awareness.
~Osho

The root word “tantra” means “to stretch or continue without break,” or to create a sacred union with universal energy. By cooking according to the seasons, you revitalize your sex life by attaining that subtle balance of nutrients and energies that nourish you, body and spirit, and connect you with the natural world.

Here are three ways cooking nourishes your connection with Nature:

1.  Cooking connects you with the present moment.

Ancient Tantric practitioners reached the highest union through sex by embracing the present moment through their senses. You also learn to cultivate your connection with the present moment by cooking according to the seasons.

2. Cooking awakens your intuition.

Cooking according to the seasons helps you strengthen your connection with nature and universal forces. These universal forces are also known as intuition or inner guidance. Through cooking, you connect with your senses, which are a profound resource for awakening your intuition to heal from the inside out.

3. Food preparation is a sacred ritual.

You use your loving intention (guided by intuition) to improve the quality of food. This healing food removes blockages in the energy flow through the body. Benefits include:

  • Improved sexual health
  • Greater emotional stability
  • Radiant complexion
  • Higher levels of immunity
  • Fewer doctor trips
  • More abundant joy!
You Luv

You are Love.

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