The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.
The founder of macrobiotics, George Ohsawa, said that it is very easy to cure a disease with macrobiotics, but it is much more difficult to cure the person. He meant that just by following the principles of macrobiotics and eating healthy foods, the person will cure her illness, but if she holds resistance in his body, she will go back to old habits and the dis-ease will return.
Let’s look at the underlying cause of dis-ease, which is the belief that you are separate from the whole. You must be willing to undergo a transformation on all levels for healing to occur. Because thought is the catalyst for action, it is a your thoughts that manifest dis-ease, and if these thoughts are not changed, you will continue to be stagnated.
Your thoughts have the power to affect your choice of food to eat. By managing limiting thoughts, you can make better choices in terms of food and lifestyle, change your eating habits, and achieve a healthy body. Eating energetically balanced foods strengthens your aura, which in turn helps you continue to manage your thoughts. In this way, healthy food is the foundation for spiritual thinking. For example, in Hinduism, those who meditate avoid eating garlic and onions, because these foods carry a certain energy which agitates the mind.
Energetically balanced food is important to keep your body strong to achieve all you want to accomplish. Your body is a tool, which will manifest your ideas, if you take care of it. If your body is healthy, your mind will be healthy, as well, since the energy of body, mind, and spirit are merged and influence each other. When your organs are healthy, your emotions will also be balanced. Spiritually speaking, food carries the essence of the universe, which nourishes you on many levels. When one level is imbalanced, it affects the other levels, and you become unable to function wholistically. Thus, you may see yourself as a victim, choosing to become dependent on others to make choices for you. However, when you are healthy, you can make decisions for yourself and participate in the growth of society.
Besides providing important nutrients, such as protein, carbohydrates, vitamins, and minerals for healthy organ and immune functions, the role of food in health is important in maintaining overall energetic balance of the body. Cooking is an alchemical process, so you can adjust your cooking styles to balance the constitution and condition of your body to prevent and recover from illness.
You can also eat according to the seasons, which imbue food with certain energetic qualities that nourish your energetic body. As each season unfolds, plants absorb the energy of the sun and environment. This seasonal energy is incorporated into the leaves, which is then transmuted into your aura when you eat them. Just as miso is aged for two complete summers to produce the full enzymatic activity necessary for fermentation, plants contain the activity of all the seasons.
Your energetic body is fluid and changing in response to the subtle frequencies of the universe. This energetic body manifests as your physical body. So, if your main channel of receiving universal energy is blocked, then growth of your body is stunted and illness develops. Healthy food and loving thoughts help unblock your meridians and nourish your main channel (spine), so that you can receive universal energy and live in harmony with nature.
When you forget or choose not to listen to your intuition, you rely on information from outside sources for guidance on your food choices. When your energy is out of alignment with nature, your body can become weak and vulnerable to attack from viruses and bacteria. But when you live in harmony with the environment, you can learn to listen to your intuition. An energetically balanced diet allows you to receive energy from the universe so that you can communicate with your inner guides. By listening to your intuition, you can regain health by eating foods that balance your constitution and condition and your immune system and organs clean up cancer-causing toxins and pathogens.
Your awareness of your Oneness with nature becomes clear when your universal antenna is open. Eating food that is balanced and avoiding extremes allows you to be grounded, while aligning our energies with that of the universe. By eating food that is clean of toxins that create stagnation, your body is able to receive universal energy to manifest health in the wholistic sense. This health and wholeness is true wealth, because it is not achieved through any material object. So, remember to include some good old fashioned TLC in your cooking!
Keep Your Motor Running
When it comes to living a wholistic lifestyle, a change in diet is oftentimes the hardest part of the transformation. I know that sometimes nothing tastes better than a Big Mac, but our bodies naturally crave something much more nutritionally balanced than cheap meat topped off with random condiments and out-of-season vegetables. So if it is not enough for you to think of all of the advantages you can get by eating a better macrobiotic diet, think of all the disadvantages you can avoid by making some simple dietary adjustments and becoming one with nature and with yourself.
Some people believe that the love of money is the root of all evil, while others believe that money is the path to happiness. However, from a spiritual point of view, money just represents energy and the means for manifesting your ideas. When money is passed freely from person to person, this symbol of wealth engages universal forces to manifest mental images into physical form.
When you have issues with money, you create blockages in the energy flow. Your ideas do not materialize and you are unable to move forward. But when you believe you are abundant and money comes easily, you become the creator of your life and use money as a means to manifest your ideas. It is important to have universal energy flowing freely within you so you can give freely, knowing your own abundance is within you, and trusting that you are provided for.
Recipe for Success: Creating Abundance
Using these questions, create a recipe for what you desire in your journal:
- List your ingredients, which are the components you need to fulfill your vision.
- How will you feel? Remember why you want this vision. What is your passion? Connect in with the essences of your feelings. What do you really want? Examples are Love, Freedom, Joy, and Peace.
- What thoughts and beliefs will you have when you have it?
- Visualize what actions you will take when you have it. Remember to visualize in Technicolor, Techni-sound, Techni-everything.
- Every great person has a great team behind him or her handling the details. What team members do you need?
- What are you inspired to do right now to amp up your energy that will carry you forward?
Money is a symbol of abundance, energy that is flowing and circulating in your life. When you have lack thoughts and save (hoard) money, you indicate to Spirit that there is a barrier to opportunity and creativity. Inspiration cannot flow when you are hesitant to share wealth with Spirit and acknowledge your Oneness. The words “In God We Trust” had power when they were written by the fathers of our country, suggesting that money is backed by spiritual forces. The physical objects you desire are symbols of the spiritual abundance of Love, Joy, Freedom, and Peace that you are lacking in everyday life. When you desire physical wealth, your ego is seeking to find the happiness your higher self knows is already within you.